Listen To Your Body (Episode 5, Part 4)

Episode 5 (Part 4 of 4): Listen to Your Own Body Our key message is always, it is so, so important to Listen to Your Own Body Be mindful and find balance when using our intuitive mind and logical mind. I hope this video series, that we shared can inspire people to do that. A…

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Listen To Your Body (Episode 5, Part 3)

Episode 5 (Part 3 of 4): Kid helping another kid to calm down and stop crying In this video, Po Li shared how her young nephew help another kid, on his first of school to calm down and eventually stop crying. We can’t emphasise enough that even kids can learn how to do it. Especially…

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Listen To Your Body (Episode 5, Part 2)

Episode 5 (Part 2 of 4): Importance of “turn-off” engine of the bodymind In this video, Irene illustrates the importance of “rebooting” our mind and body at regularly intervals. Ideally once a day, depending on your body’s needs. To help our body calm down (internally), so that the self-healing mechanism can do its job. Its…

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Listen To Your Body (Episode 5, Part 1)

Episode 5 (Part 1 of 4): What is the logic and implications of tapping in BodyTalk In this video, Irene clarifies what the act of tapping. What it implies, the logic and impact of doing so within a BodyTalk session, and its purposes of doing so during applying the Cortices Technique. How it helps convey…

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