Cortices Technique (ver 1.0)

This 1-minute Self-help tips called Cortices Technique, is created by Dr. John Veltheim. Whether you feel overwhelmed, overloaded, or stuck, your entire system can probably benefit from a reboot. Like the computer – if its overloaded with too many programmes running for too long, it either slows down, ‘hangs’ or shutdown automatically. Similarly with our…

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