Episode 5 (Part 2 of 4): Importance of "turn-off" engine of the bodymind
In this video, Irene illustrates the importance of “rebooting” our mind and body at regularly intervals.
Ideally once a day, depending on your body’s needs.
To help our body calm down (internally), so that the self-healing mechanism can do its job.
Its almost like “shut-down” (or turn-off from a machinery’s point of view).
Where you need to turn-it-off the engine, before your can make repairs or even pump petrol in you car.
And the Cortices Technique can help you do just that.
BodyTalk Access ~ helps your body-mind-emotions maintain a constant balance.