LISTEN TO YOUR BODY ~ VIDEO SERIES
5-Episodes of Dialogue between Dr. Po Li Tan and Irene Khor, sharing critical importance of truly listening to your body.
Listen To Your Body (Episode 5, Part 4)
Episode 5 (Part 4 of 4): Listen to Your Own Body Our key message is always, it is so, so important to Listen to Your Own Body Be mindful and find balance when using our intuitive mind and logical mind. I hope this video series, that we shared can inspire people to do that. A…
Listen To Your Body (Episode 5, Part 3)
In this video, Po Li shared how her young nephew help another kid, on his first of school to calm down and eventually stop crying. We can’t emphasise enough that even kids can learn how to do it. Especially if they encounter any challenges. Whether they are being bullied or they bully someone whichever, exam…
Listen To Your Body (Episode 5, Part 2)
In this video, Irene illustrates the importance of “rebooting” our mind and body at regularly intervals. Ideally once a day, depending on your body’s needs. To help our body calm down (internally), so that the self-healing mechanism can do its job. Its almost like “shut-down” (or turn-off from a machinery’s point of view). Where you…
Listen To Your Body (Episode 5, Part 1)
In this video, Irene clarifies what the act of tapping. What it implies, the logic and impact of doing so within a BodyTalk session, and its purposes of doing so during applying the Cortices Technique. How it helps convey by activating a particular message and brings awareness to the bodymind. BodyTalk Access ~ helps your…
Listen To Your Body (Episode 4, Part 4)
In this video, Po Li shared a friend’s experience of crucial backache. When “listened” closely (through BodyTalk session) with what his body is trying to convey to him, the message is so crystal clear!!! To remind him to follow his own heart’s calling, instead of other people’s “advises”. Which only made him doubt himself. …
Listen To Your Body (Episode 4, Part 3)
In this video, we discuss the relationship of research done by Dr. Bruce Lipton with the concept of alignment between the 3-Brains used in BodyTalk. Importance of aligning the belief systems with our heart, and not merely doing positive thinking. Only positive thinking on its own, without the alignment, can lead to frustration if it…