LISTEN TO YOUR BODY ~ VIDEO SERIES

5-Episodes of Dialogue between Dr. Po Li Tan and Irene Khor,  sharing critical importance of truly listening to your body. 

Episode 5_18_Conclusion_Listen to your heart

Listen To Your Body (Episode 5, Part 4)

Our key message is always, it is so, so important to Listen to Your Own Body Be mindful and find balance when using our intuitive mind and logical mind. I hope this video series, that we shared can inspire people to do that. A lot of people with good intention “offers” advice, ye at the…

Episode 5_17_Cortices kid helping another kid

Listen To Your Body (Episode 5, Part 3)

In this video, Po Li shared how her young nephew help another kid, on his first of school to calm down and eventually stop crying. We can’t emphasise enough that even kids can learn how to do it. Especially if they encounter any challenges. Whether they are being bullied or they bully someone whichever, exam…

Episode 5_15_What does tapping do in BodyTalk

Listen To Your Body (Episode 5, Part 2)

In this video, Irene illustrates the importance of “rebooting” our mind and body at regularly intervals. Ideally once a day, depending on your body’s needs. To help our body calm down (internally), so that the self-healing mechanism can do its job. Its almost like “shut-down” (or turn-off from a machinery’s point of view). Where you…

Episode 5_15_What does tapping do in BodyTalk

Listen To Your Body (Episode 5, Part 1)

In this video, Irene clarifies what the act of tapping. What it implies, the logic and impact of doing so within a BodyTalk session, and its purposes of doing so during applying the Cortices Technique. How it helps convey by activating a particular message and brings awareness to the bodymind.   BodyTalk Access ~ helps your…

Episode 4_14_Another bachache story

Listen To Your Body (Episode 4, Part 4)

In this video, Po Li shared a friend’s experience of crucial backache. When “listened” closely (through BodyTalk session) with what his body is trying to convey to him, the message is so crystal clear!!! To remind him to follow his own heart’s calling, instead of other people’s “advises”. Which only made him doubt himself.  …

Dialogue with Po Li_Cover B

Listen To Your Body (Episode 4, Part 3)

In this video, we discuss the relationship of research done by Dr. Bruce Lipton with the concept of alignment between the 3-Brains used in BodyTalk. Importance of aligning the belief systems with our heart, and not merely doing positive thinking. Only positive thinking on its own, without the alignment, can lead to frustration if it…

Episode 4_12_Listen to your Gut

Listen To Your Body (Episode 4, Part 2)

  Did you know that functions like planning, organizing, decision making or even relationship matters, is supposed to be done by both combination of Heart and the Gut Brain? What do we do? We’ve been over-using this (head or logic) brain and that had created so much relationship problems, all the divorce cases, relationship issues,…

Episode 4_11_Listen to your Heart

Listen To Your Body (Episode 4, Part 1)

  In this episode, Irene and Po Li discusses the differences between scientific-evidences (researches) versus proof. Started by highlighting in BodyTalk System, we work with the 3 Brains. The second brain called the Heart brain. The researches that’s done over the Heart brain is by the Heartmath Institute. These researches indicates that the frequency that…

Episode 3_10_When is ideal time to benefit MOST from BodyTalk

Listen To Your Body (Episode 3, Part 2)

Episode 3 (Part 2 of 2): When is ideal time for BodyTalk session, to optimise health and well-being? In this video, Irene and Po Li discussed about, the ideal time to benefit MOST from BodyTalk session.  Interestingly Irene recommends her clients to have BodyTalk sessions when there are NO significant symptoms. Metaphorically – like our…

Episode 3_9_What is the ideal age to have BodyTalk

Listen To Your Body (Episode 3, Part 1)

Episode 3 (Part 1 of 2): Is there a minimum-maximum or ideal age to benefit BodyTalk? In this video, Irene and Po Li chat and talk about, whether if there is minimum (or ideal) age to benefit from BodyTalk session.  Her youngest client is 2-days old! Yes, you heard it correctly – newborns. Irene also…

Episode 2_8_Which other healing modality is relatable to and different from BodyTalk

Listen To Your Body (Episode 2, Part 3)

(Episode 2, Part 3): Which other healing modality is relatable to, and yet its difference from BodyTalk? In this episode, we discuss on even though there are a lot of healthcare modality out there, why does Irene Khor (Advanced BodyTalk Practitioner and Instructor) only refers to Reiki, that has the fundamental philosophy is closest to BodyTalk?!!! What…

Episode 2_7_Who's the real Boss_Body or Mind

Listen To Your Body (Episode 2, Part 2)

(Episode 2, Part 2): How and why is the body is the real BOSS? (Not the mind, others, and even experts) In this episode, the dialogue between Dr Po Li Tan and Irene Khor is about How and why is the body is the BOSS? And not the external doctor, therapist, or not even the…